Sports injuries; from acute injury to muscle contusions and ankle sprains, surgical recovery, and treatment of joint, ligament and tendon injuries can all be addressed with our advanced technologies. RIGS Recovery Centre can design a personalised program aimed at reducing recovery time and getting you back to your best sooner.


Oxygen is essential to the tissues in the body and any tissue injury requires oxygen for healing. The body normally heals itself using oxygen from air increased oxygen concentration can extend the body’s ability to heal. Many athletes, both professional and amateur, are now turning to  Hyperbaric Therapy to reap the many benefits of this technology including:

  • Quicker healing of soft tissues, ligaments, and fractures.
  • Reduction in swelling and pain.
  • Hypoxia prevention in traumatized tissues.
  • Enhanced ability of white blood cells to kill bacteria and prevent infection.
  • Reduction of scar tissue formation.


For anyone struggling with a chronic condition, floating produces a natural biofeedback process that encourages deep relaxation and healing for the mind and body.

With all external stimuli removed, floating allows your brain to easily shift into a theta brain wave state.

This state profoundly enhances the rejuvenation of the brain and all cells in the body, giving you a chance to truly rest and heal.

The Epsom salt dissolved in body-temperature water supports the body and allows muscle spasms to release.

Floatation increases blood flow to the joints and soft tissues to assist in healing and recovery.


Cryotherapy is a natural performance enhancer which speeds up recovery and allows faster repair of soft tissue. It re-routes blood flow to reduce swelling and pain, assist healing.

Localised therapy can target specific injured areas to reduce pain and improve healing. Post-treatment, a surge of endorphins is released which elevates your mood while freshly oxygenated, nutrient dense blood pumps through your body and heals the problem areas.

If you’re struggling with a long-term illness or injury cryotherapy can reduce the pain without the need for medications.


Our infrared sauna detoxifies the body, removing impurities through the body’s sweat.

It strengthens the cardiovascular system and encourages lymphatic fluid movement, resulting in a more efficient immune system. It assists to release muscle tension and joint pain and induces relaxation


In water, you experience a feeling of weightlessness and freedom, decreasing joint stress. Using our current pool for hydrotherapy, you can:

  • Increase flexibility and strengthen muscles
  • Alleviate the symptoms of many medical conditions
  • Improve balance and agility
  • Decrease joint swelling and reduce pain

Hydrotherapy is a proven rehabilitation technique for lower back pain, knee injuries, joint replacements, upper-extremity injuries, and other ailments. Hydrotherapy can also be used for neurological conditions, such as stroke and traumatic brain injury.

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