Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly, penetrating 4–5cm into the skin, creating a cardiovascular workout, whilst removing heavy metals and toxins from the body. Because they heat the body directly, the temperature can be much lower than a steam sauna, making the bodywork naturally to cool itself whilst sweating is increased.

This allows you to experience a more intense sweat at a lower temperature, which allows you to stay in the sauna longer while increasing your core body temperature by two to three degrees.

The benefits of using an infrared sauna may include; better sleep, relaxation, detoxification, weight loss, relief from sore muscles and joint pain such as arthritis, clear and tighter skin and improved circulation.


  • Anti-ageing
  • Weight management
  • Cellulite management
  • Joint and muscle pain
  • Sport or athletic recovery
  • Injury or surgical rehabilitation
  • Stress relief and rejuvenation

Infrared Sauna Pricing


$ 30

x5 Sessions

$ 120
Best value

x10 Sessions

$ 250

Specialised Infrared Programs


Starts at a high intensity to increase the body’s core temperature then reduces to low, comfortable intensity level. IR combination improve vascular access flow to reach toxins at the cellular level.  


Far, mid and near infrared rays induce deep relaxation as they relieve muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.


A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR LEDs improve overall skin tone, elasticity and firmness promoting anti-ageing benefits.


Starts at a high intensity to increase heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.


Starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output & metabolic rate similar to exercise.


An IR blend provides natural pain relief by reducing inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity level.


Gives you full control of each heater, allowing you to maximise the IR power, output, and intensity of each sauna session.

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