Compression Therapy

Compression will also help to stabilise the muscle and decrease the amount of muscular vibration, resulting in decreased fatigue. The benefits of compression are enhanced performance through increased blood flow, quicker recovery, decreased muscle soreness and less fatigue.

Compression has been proven effective in reducing the stress hormone cortisol, which in turn helps boost the immune system. 

5 KEY BENEFITS OF COMPRESSION THERAPY

  • Reduce Soreness: By providing pressure to the affected muscle like a massage, the Air Relax system can help alleviate tenderness, decrease restless leg syndrome & reduce delayed onset muscle soreness.
  • Improved blood flow: Which in turn will improve recovery time allowing the athlete to train at a higher intensity level more frequently and for a longer period. This has also proven to increase energy levels in general populations and help with medical conditions, such as diabetes and lymphedema.
  • Improved Flexibility: The moderate compressing from 3 different modes of the air relax unit relaxes muscles and connective tissue, allowing for increased range of motion. A secondary benefit of this would be a decrease in injury due to greater ROM.
  • Immunity Boost: Compression has been proven effective in reducing the stress hormone cortisol which in turn helps boost the immune system.

Compression Therapy Pricing

Casual / Student

$ 20/15
  •  

x5 Sessions

$ 80
  •  

x10 Sessions

$ 140
  •  
Best value
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