top of page
Treatments
Contrast Water Therapy
Compression
Red Light Therapy
Cryotherapy
Cryotherapy Facial
Specialised Cryotherapy
Float Therapy
Hyperbaric Oxygen Therapy
Physiotherapy
Infrared Sauna
Injury Management
Osteopathy
Steam Sauna
Massage (Palmy only)
About
Pricing
Memberships
Book
Wellness Journal
More
Use tab to navigate through the menu items.
WELLNESS JOURNAL
The latest research-based recovery tips and wellness inspo all in one place.
All Posts
Rigs News
Community
Sports Recovery
General Wellbeing
Science
Cryotherapy: what is it and how can it help you?
Cryotherapy, once reserved for elite athletes and celebs alike, has become the latest (and, dare we say, greatest) trend to hit the...
2 min read
bottom of page
